With technology, work and outside pressures cannot get ignored at home. The blurred boundaries make it difficult to spend time with children. As a parent arrives home from work, he or she receives an email on the phone. Again, a toddler comes calling for a snack, and the big brother comes showing off his creation. In the meantime, the phone is buzzing with urgent texts, breaking news alerts, social media notifications, and even more emails. Studies have suggested that as tablets and smartphones blur the lines between social lives, home, and work, parents will continue to grapple with balancing all these activities. Technology is now gone so far that it is also became a useful tool in education in situations like “I need to write my thesis really fast”. Other studies have shown that mobile technology can cause negative interactions with children, conflicts, and internal tension when young kids around. It is a challenge that both health care providers and parents need to get used to. Within the parents, they feel like they are in several places simultaneously while they are parenting. Such parents try to cook dinner, attend to their children, keep up socially, and be still at work. Currently, it is difficult to change between dad or mum and the other aspects of life since the boundaries have blurred over time. Studies have found that parents are constantly struggling to balance the desire to be at home and family time with technology-related expectations such as responding to other demands such as work.

The entire world in our laps

In a study that involved 35 caregivers such as grandmothers, dads, and moms, researchers used in-depth interviews. In general, participants expressed deep internal struggle between multitasking emotional tensions, information overload, children, work, and mobile technology use that disrupt family chores like mealtime.

There was a report of trickle-down effect from some caregivers. The caregiver’s emotional report on reading from their phones, such as bad news or work email, affects their children’s response. The study also noted attention-seeking behaviors from kids when the caregivers paid attention to their phones, which prompted negative interactions like snapping at the children.

Similarly, caregivers noted that smartphones offered an escape from the stress and boredom of home life and parenting demands. The majority of the mums noted that after a busy day with the children, then plugging into the outside world is a reminder that life is beyond babysitting.

but it is also important to at least have a basic understanding of the person in order to get to know them better. Sites like Chatki help you filter people by country so you can meet people nearby. So before deciding to finally meet them, you can talk to them online and get to know their basic nature and interests. It makes the decision easier.

Other advantages of mobile devices include the capability to work from home as long as the digital connection to work is secure, accessible communication with separated family members by permitting a sifted view of their individual lives and getting used as a tool to maintain peace while at home.

 As parents, you need not be accessible to your children all the time; it is even healthy to allow your children to be independent. It is equally essential for parents to feel significant at their workplace and other sectors of their lives. However, the majority of the parents get exhausted and overloaded with getting pulled in different directions.

Control the screen time

• Set boundaries: Craft a plan that includes unplugged times and spaces of the day. For instance, disallow the use of technology during dinnertime.
• Track your mobile device’s use: If possible, create a block or filter on your mobile phone to avoid the temptation of technology use while you are at home.
• Find out top device stressors: Identify the parts of your mobile phone that are stressful to you.